A Self-Esteem Program for Children 0 to puberty.

 A five minutes program that lasts a lifelong by Joane Goulding of the Goulding Institute

SleepTalk™ empowers your child to achieve self-confidence and inner strength, empowers parents to give their children positive suggestions to help with general and specific issues in their lives, is safe and ethical. SleepTalk™ assists children with sleep issues, tantrums, behavioral issues, separation anxiety, builds confidence and assertiveness, helps the child move towards full potential, enjoy sports and education, improve concentration and build better relationships, deal with bullying and pressure, remain calm and in control, diffuses sibling rivalry and lessens overall stress on the family. SleepTalk™ has helped children overcome issues related to asthma, dyslexia, selective mutism, ADHD and is, also, a great tool for children in the autistic spectrum .

Joane Goulding, the pioneer of the SleepTalk® process says: “From the moment the newborn baby’s brain begins to operate, suggestion occurs. It has an impeccable memory, remembering whatever the conscious mind has been led to believe and never, ever forgets! In adults, the information presented to the brain goes through a process of conscious and subconscious acceptance; however as children we do not have a conscious, critical, analytic logic.

There is no time in which to develop comparisons such as an adult may use, therefore a child accepts suggestions readily. The external stimuli of suggestions are not travelling through the barriers of logical appraisal before being finally accepted. That logic has not yet developed. The conscious mind is always accepting suggestions from its environment and if it has not developed logic, it is transforming suggestions into auto-suggestions.

The greatest impact occurs during the first five to seven years of a person’s life. During this time, a child is drawing information from those in authority and establishing a basis of self-image for itself, regardless of what the information is. It is quite reasonable to believe that if a child is in a negative environment it will gain negative input and consequently it will start life with negative belief systems at the subconscious level. Conversely of course, a child in a positive environment will receive positive inputs and develop more positive belief systems.

 All parents and teachers are bound to lose their temper or control occasionally, losing sight of the fact that the words used when communicating with children can make them feel loved, respected and accepted or with the same intensity wounded, rejected or unloved. Whether the words or suggestions are positive or negative,the results are always the same; our children remember them for life! They become long-lasting and in some cases serious damage may result to the child’s self-esteem and the bond of trust between those in authority over them.

The Goulding sleeptalk process is the two minute gift you give your children that lasts a lifetime. The Goulding SleepTalk® process is easy to learn, takes parents only a few minutes daily at bedtime, and it can’t be “done wrong”. It’s absolutely safe, ethical and positive. SleepTalk® is for people who are looking for a simple, non-intrusive self-esteem and behavior change process for children that can help parents achieve what they want most – happy children and happy families.

The process is about developing a child’s emotional resilience, the mind’s firewall, which protects against negative suggestions; much like a firewall on a computer protects it from outside interference and damage.

“Speak well to yourself because your
deep mind is always listening.”

Devin Hastings

A lot of parents and healthcare professionals say the Goulding SleepTalk® children’s self-esteem process is magic. It’s not magic. It’s a powerful self-help program developed by educator, speaker and hypnotherapy professional Joane Goulding which parents and childcare professionals have been using for more than 30 years, because it WORKS.

My name is Raluca Postolache and i am your Accredited Goulding Sleeptalk™ Consultant. accredited-sleeptalk-consultant-logo

You may contact me on mob: 0506595051 or e-mail: